About Cari Vann

Cari Vann is a Christian Health Mentor with over 26 years of experience helping women move without pain, restore their energy, and live healthier, more vibrant lives. She combines her background as an exercise physiologist with holistic therapeutic movement to guide individuals toward long-term vitality and confidence in their bodies.

She has worked at top medical institutions including Duke Medical Center, the University of Pittsburgh Medical Center, and the University of Maryland Medical Center, yet her true passion is helping women reach their wellness goals in practical, faith-aligned ways.

As the founder of The Complete WellBody Method, she serves clients nationally and internationally with a whole-person approach to health. Her services are designed to meet women where they are—whether managing pain, feeling stuck, or ready for a healthier, more energized life. Discover her approach to whole-body health here.

Cari also personally follows and recommends The Feel Great System, a natural metabolic health protocol that supports energy, digestion, and balanced blood sugar. She has used it for over a year, experiencing significant improvements in mood, energy, and gut health while avoiding medications. She has also seen it help others with weight loss, blood sugar balance, metabolic health, and even reducing or eliminating certain medications.

Through her programs and the Better Than a Pill podcast, Cari equips women with practical tools to strengthen their bodies, renew their minds, and nurture their spirit—reminding them that true wellness involves heart, mind, and soul, not just the body. Wherever you begin, she’ll meet you there—with care, clarity, and support.